Mustard tahini

Mustard tahini

Dressing

Item Rating: 60/100

One cup of Mustard tahini is around 235.8 grams and contains approximately 1415.1 calories, 47.2 grams of protein, 125.8 grams of fat, and 47.2 grams of carbohydrates.

Mustard Tahini is a creamy, flavorful blend of roasted sesame seeds and zesty mustard, perfect for adding a burst of flavor to your dishes. This versatile condiment hails from Middle Eastern cuisine, where it's often drizzled over salads, grilled vegetables, or seeds for an extra kick. Packed with healthy fats and essential nutrients, Mustard Tahini is not just delicious; it also provides a great source of protein and fiber. Enjoy it as a dip, a dressing, or a hearty spread—your taste buds will love the bold combination!

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1415.1
calories
47.2
protein
47.2
carbohydrates
125.8
fat

Nutrition Information

1 cup (235.8g)
Calories
1415.1
% Daily Value*
Total Fat 125.8 g 161%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1886.8 mg 82%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 15.7 g 56%
Sugars 0 g
protein 47.2 g 94%
Vitamin D 0 mcg 0%
Calcium 314.5 mg 24%
Iron 15.7 mg 87%
Potassium 943.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

12.5%
12.5%
75.0%
Fat: 1132 cal (75.0%)
Protein: 188 cal (12.5%)
Carbs: 188 cal (12.5%)