Mustard tahini dressing

Mustard tahini dressing

Dressing

Item Rating: 65/100

1 serving (30 grams) contains 90 calories, 2.0 grams of protein, 8.0 grams of fat, and 3.0 grams of carbohydrates.

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708.7
calories
15.7
protein
23.6
carbohydrates
63.0
fat

Nutrition Information

1 cup (236.2g)
Calories
708.7
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.1 mg 51%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 7.9 g 28%
Sugars 7.9 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 3.9 mg 21%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

13.0%
8.7%
78.3%
Fat: 567 cal (78.3%)
Protein: 62 cal (8.7%)
Carbs: 94 cal (13.0%)

About Mustard tahini dressing

Mustard Tahini Dressing combines the nutty richness of tahini with the sharp tang of mustard for a bold and versatile flavor. Typically made with tahini paste, Dijon or yellow mustard, lemon juice, garlic, olive oil, and a touch of sweetener like honey or maple syrup, this dressing is rooted in Middle Eastern and Mediterranean culinary traditions. It’s a creamy, dairy-free option that pairs beautifully with salads, grain bowls, roasted vegetables, or as a dip. Nutritionally, tahini is a great source of healthy fats, plant-based protein, and minerals like calcium and iron. Olive oil adds heart-healthy monounsaturated fats, while the lemon juice offers a dose of vitamin C. However, due to its calorie density from the tahini and oil, portion control is recommended for those monitoring their intake. Perfect for those seeking nutritious, flavorful additions to their dishes without compromising on taste!