One cup of Mustard seed pickles is around 236.2 grams and contains approximately 118.1 calories, 3.9 grams of protein, 0.8 grams of fat, and 27.6 grams of carbohydrates.
Mustard Seed Pickles are a vibrant and tangy delight, featuring crunchy vegetables like cucumbers, carrots, and green beans, all infused with zesty mustard seeds. Originating from traditional Southern and Indian cuisines, these pickles add a unique twist to your meals. They’re not just delicious but also low in calories and packed with antioxidants, making them a healthy addition to any diet. Enjoy them as a snack, a zesty condiment, or a flavorful side, and experience the bold taste of Mustard Seed Pickles today!
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Nutrition Information
Calories |
118.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2362.2 mg | 102% | |
| Total Carbohydrates | 27.6 g | 10% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 11.8 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
