Mustard seed oil
One cup of Mustard seed oil is around 237 grams and contains approximately 2092 calories, 0 grams of protein, 237 grams of fat, and 0 grams of carbohydrates.
Mustard Seed Oil is a versatile cooking oil derived from the seeds of the mustard plant, widely used in Indian and Southeast Asian cuisines. Rich in essential fatty acids, it boasts a high smoke point, making it ideal for frying and sautéing. Packed with antioxidants, it may help reduce inflammation and improve heart health. With its distinct, peppery flavor, Mustard Seed Oil adds a delightful zing to salad dressings, marinades, and curries. However, moderation is key, as its high erucic acid content can be a concern in large amounts. Embrace the bold taste and health benefits of Mustard Seed Oil in your culinary creations!
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Nutrition Facts
| Serving size | (236.6848g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2092.2935 |
| Total Fat 236.6848g | 0% |
| Saturated Fat 28.4022g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
Source of Calories