One cup of Mustard seed oil is around 236.7 grams and contains approximately 2092 calories, 0 grams of protein, 236.7 grams of fat, and 0 grams of carbohydrates.
Mustard Seed Oil is a versatile cooking oil derived from the seeds of the mustard plant, widely used in Indian and Southeast Asian cuisines. Rich in essential fatty acids, it boasts a high smoke point, making it ideal for frying and sautéing. Packed with antioxidants, it may help reduce inflammation and improve heart health. With its distinct, peppery flavor, Mustard Seed Oil adds a delightful zing to salad dressings, marinades, and curries. However, moderation is key, as its high erucic acid content can be a concern in large amounts. Embrace the bold taste and health benefits of Mustard Seed Oil in your culinary creations!
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Nutrition Information
Calories |
2092 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 236.7 g | 303% | |
| Saturated Fat | 28.4 g | 142% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
