Mustard rillette

Mustard rillette

Appetizer

Item Rating: 46/100

1 serving (30 grams) contains 75 calories, 3.0 grams of protein, 6.6 grams of fat, and 0.6 grams of carbohydrates.

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590.6
calories
23.6
protein
4.7
carbohydrates
52.0
fat

Nutrition Information

1 cup (236.2g)
Calories
590.6
% Daily Value*
Total Fat 52.0 g 66%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 141.7 mg 47%
Sodium 1889.8 mg 82%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 2.4 mg 13%
Potassium 354.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.2%
16.2%
80.5%
Fat: 468 cal (80.5%)
Protein: 94 cal (16.2%)
Carbs: 18 cal (3.2%)

About Mustard rillette

Mustard rillette is a rich, savory spread originating from traditional French cuisine, often enjoyed as an appetizer or condiment. Typically made by cooking finely shredded meat, such as pork or duck, in its own fat until tender, it is then combined with mustard for a tangy, flavorful twist. The dish balances creamy textures with the sharpness of mustard, creating a versatile accompaniment for bread, crackers, or vegetables. While mustard rillette provides protein and essential fats due to its meat content, it is also high in saturated fats and calories, making it best consumed in moderation. The mustard adds antioxidants and a burst of flavor without significant caloric impact. Enjoyed in small portions, it can complement a balanced diet while delivering an authentic taste of French culinary tradition.