One cup of Mustard packet is around 238.1 grams and contains approximately 142.9 calories, 9.5 grams of protein, 9.5 grams of fat, and 14.3 grams of carbohydrates.
Mustard Packet is a zingy little burst of flavor, packed with the perfect blend of ground mustard seeds, vinegar, salt, and spices. Originating from ancient Egypt, this condiment has become a staple in cuisines worldwide, from classic American hot dogs to gourmet sandwiches. Low in calories and fat-free, mustard packs a punch without the guilt, boasting antioxidants and anti-inflammatory properties. Whether you’re drizzling it on grilled meats or mixing it into dressings, Mustard Packet is your go-to for adding a dash of excitement and health to every meal.
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2619 mg | 113% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
