Mustard olive oil vinaigrette

Mustard olive oil vinaigrette

Dressing

Item Rating: 43/100

1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.

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944.9
calories
0
protein
7.9
carbohydrates
94.5
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 94.5 g 121%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.1 mg 51%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.8 mg 4%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.6%
0.0%
96.4%
Fat: 850 cal (96.4%)
Protein: 0 cal (0.0%)
Carbs: 31 cal (3.6%)

About Mustard olive oil vinaigrette

Mustard Olive Oil Vinaigrette is a zesty dressing combining olive oil, Dijon mustard, vinegar (such as red wine or balsamic), and a touch of honey or herbs for balance. Originating from French cuisine, this vinaigrette embodies the simplicity and elegance of European flavor profiles. Olive oil serves as a heart-healthy fat, rich in antioxidants and monounsaturated fatty acids that support cardiovascular health. The Dijon mustard contributes tangy depth with minimal calories, while honey adds natural sweetness. Vinegar, low in calories, aids digestion and enhances the dressing’s bright acidity. Although nutrient-rich, portion control is recommended due to the concentrated calories in olive oil. This versatile vinaigrette pairs well with salads, roasted vegetables, or as a marinade for proteins, making it a flavorful and nutritious addition to many dishes.