One cup of Mustard oil is around 233.3 grams and contains approximately 2066.7 calories, 0 grams of protein, 233.3 grams of fat, and 0 grams of carbohydrates.
Mustard Oil is a versatile cooking oil derived from the seeds of the mustard plant. With origins in Asia, particularly India and Bangladesh, it adds a unique pungent flavor to a variety of dishes, from curries to salad dressings. Rich in monounsaturated fatty acids, it supports heart health and has anti-inflammatory properties. Additionally, it contains omega-3 and omega-6 fatty acids, beneficial for overall well-being. However, moderation is key, as it can be high in erucic acid. Embrace the bold taste and health benefits of Mustard Oil in your cooking today!
Log this food in SnapCalorie
Nutrition Information
Calories |
2066.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 233.3 g | 299% | |
| Saturated Fat | 26.7 g | 133% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
