Mustard mashed potatoes
One cup of Mustard mashed potatoes is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.
Mustard Mashed Potatoes are a delightful twist on a classic comfort food. Creamy, buttery potatoes are whipped to perfection and then combined with tangy mustard for a zesty kick. This dish draws inspiration from French cuisine, showcasing how simple ingredients can elevate your meals. Packed with potassium and fiber, potatoes provide essential nutrients, while the mustard adds a flavor punch without extra calories. Enjoy this nutritious side dish as a vibrant complement to any meal, turning your dining experience into a feast for the senses!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories