Mustard honey sauce

Mustard honey sauce

Sauce

Item Rating: 39/100

1 serving (20 grams) contains 60 calories, 0.3 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.

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714.3
calories
3.6
protein
119.0
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1428.6 mg 62%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 2.4 g 8%
Sugars 95.2 g
protein 3.6 g 7%
Vitamin D 0 mcg 0%
Calcium 59.5 mg 4%
Iron 1.2 mg 6%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.6%
2.0%
30.4%
Fat: 214 cal (30.4%)
Protein: 14 cal (2.0%)
Carbs: 476 cal (67.6%)

About Mustard honey sauce

Mustard Honey Sauce is a flavorful condiment blending the tangy kick of mustard with the natural sweetness of honey. Commonly associated with American cuisine, this versatile sauce is popular as a dressing, dip, or marinade. Its base ingredients typically include yellow or Dijon mustard, honey, vinegar, and a touch of oil or spices for balance. The honey provides antioxidants and natural sugars, while mustard delivers a dose of selenium and phytonutrients. Depending on the recipe, variations may contain added sugars or high-sodium ingredients, which can impact its health profile if consumed in excess. Gluten-free and generally low in fat, it’s a crowd-pleaser for pairing with grilled chicken, roasted vegetables, or fresh salads. Ideal for those seeking bold flavor with a slightly sweet twist, Mustard Honey Sauce offers both taste and versatility in moderation.