1 serving (20 grams) contains 60 calories, 0.2 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 107.1 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.5 mg | 4% | |
Iron | 1.2 mg | 6% | |
Potassium | 119.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mustard honey is a flavorful condiment that combines the tangy spice of mustard with the natural sweetness of honey. Typically made with ground mustard seeds, pure honey, vinegar, and spices, this blend balances bold and sweet elements to create a versatile sauce. Originally popularized in European and American cuisines, mustard honey is often used as a dressing, marinade, or dip for everything from roasted vegetables to grilled meats. Nutritionally, honey provides antioxidants and natural sugars, offering a quick energy boost, while mustard contains compounds like selenium and omega-3 fatty acids that may support metabolic health. However, higher sugar content from the honey can make it less suitable for low-sugar diets if consumed in excess. With its rich flavor and wide application, mustard honey adds both enjoyment and nutrients to meals when used in moderation.