1 serving (5 grams) contains 3 calories, 0.2 grams of protein, 0.2 grams of fat, and 0.3 grams of carbohydrates.
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5714.3 mg | 248% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mustard dijon
Mustard Dijon is a tangy, flavorful condiment originating from the Dijon region of France. Made primarily from brown or black mustard seeds, vinegar, water, and salt, it is often enhanced with white wine or verjuice to achieve its signature sharpness. It has a smooth texture and a bold, slightly spicy taste that complements a variety of dishes, including salads, sandwiches, and marinades. Dijon mustard is low in calories and fat, making it a healthier alternative to richer, cream-based sauces. It is also a good source of antioxidants and has minimal sugar content. However, it can be high in sodium, so portion control is advised for those monitoring their salt intake. Incorporating Dijon mustard into your cooking adds depth of flavor while keeping meals nutritious and satisfying.
