One cup of Mustard chicken is around 237.4 grams and contains approximately 416.2 calories, 35.4 grams of protein, 24.2 grams of fat, and 12.1 grams of carbohydrates.
Mustard Chicken is a delightful dish that features tender chicken marinated in a zesty blend of mustard, garlic, and herbs. This savory creation, often found in French cuisine, combines bold flavors with a hint of sweetness. Packed with protein, it's a healthy choice when grilled or baked, offering a rich source of nutrients without excessive calories. Serve it alongside fresh vegetables or whole grains for a balanced meal. Mustard Chicken is not just a feast for the taste buds; it’s a flavorful way to enjoy a healthier lifestyle!
Calories |
416.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.2 g | 31% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.2 mg | 39% | |
Sodium | 950.5 mg | 41% | |
Total Carbohydrates | 12.1 g | 4% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 35.4 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.4 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 475.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.