One cup of Mustard chicken breast is around 240 grams and contains approximately 240 calories, 46.3 grams of protein, 3.4 grams of fat, and 6.9 grams of carbohydrates.
Mustard Chicken Breast is a delicious and flavorful dish featuring tender chicken marinated in a zesty mustard sauce, often combined with garlic, honey, and herbs. Originating from classic European cuisine, this dish brings a delightful balance of tangy and sweet, making it a favorite for family dinners. Packed with protein and low in carbs, it's a healthy choice for anyone looking to maintain a balanced diet. The mustard not only adds a bold flavor but also boasts health benefits, including antioxidants and potential anti-inflammatory properties. Enjoy Mustard Chicken Breast for a satisfying meal that's both nutritious and bursting with taste!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.6 mg | 42% | |
| Sodium | 1061.8 mg | 46% | |
| Total Carbohydrates | 6.9 g | 2% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 3.4 g | ||
| protein | 46.3 g | 92% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 68.6 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
