Mustard and onion pretzels

Mustard and onion pretzels

Snack

Item Rating: 56/100

One cup of Mustard and onion pretzels is around 240 grams and contains approximately 1040.0 calories, 16.0 grams of protein, 24 grams of fat, and 184.0 grams of carbohydrates.

Mustard And Onion Pretzels are a delicious twist on the classic snack, combining the bold flavors of tangy mustard and sweet onions nestled in soft, freshly baked pretzel dough. Originating from German street food, these pretzels offer a savory experience that’s perfect for any occasion. Packed with protein and fiber, they provide a satisfying crunch that won’t weigh you down. Enjoy them on their own or paired with your favorite dip for a flavorful treat that satisfies cravings without the guilt. Snack smart with Mustard And Onion Pretzels!

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1040.0
calories
16.0
protein
184.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
1040.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3200.0 mg 139%
Total Carbohydrates 184.0 g 66%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 8.0 mg 44%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

72.4%
6.3%
21.3%
Fat: 216 cal (21.3%)
Protein: 64 cal (6.3%)
Carbs: 736 cal (72.4%)