One cup of Musta makkara is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 47.6 grams of fat, and 23.8 grams of carbohydrates.
Musta Makkara is a traditional Finnish blood sausage, made primarily from pork blood, barley, and a blend of spices. Originating from the Finnish region of Ostrobothnia, this dish offers a unique savory flavor profile that's rich and hearty. While it's often enjoyed as a hearty meal, its nutritional value can vary—providing a good source of iron, but it's also high in fat and sodium. Whether grilled, fried, or enjoyed with a side of lingonberry sauce, Musta Makkara is a beloved comfort food that showcases Finland’s culinary heritage.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
