Nutrition Facts for Musta makkara
Image of Musta makkara

Musta makkara

Item Rating: 46/100

One cup of Musta makkara is around 238 grams and contains approximately 595 calories, 24 grams of protein, 48 grams of fat, and 24 grams of carbohydrates.

Musta Makkara is a traditional Finnish blood sausage, made primarily from pork blood, barley, and a blend of spices. Originating from the Finnish region of Ostrobothnia, this dish offers a unique savory flavor profile that's rich and hearty. While it's often enjoyed as a hearty meal, its nutritional value can vary—providing a good source of iron, but it's also high in fat and sodium. Whether grilled, fried, or enjoyed with a side of lingonberry sauce, Musta Makkara is a beloved comfort food that showcases Finland’s culinary heritage.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 1904.7619mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 4.7619mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 15.4%
Carbs: 15.4%