Mussels with orange slice
One cup of Mussels with orange slice is around 238 grams and contains approximately 410 calories, 57 grams of protein, 11 grams of fat, and 18 grams of carbohydrates.
Mussels With Orange Slice are a delightful seafood dish that showcases the fresh, briny flavor of mussels, perfectly complemented by vibrant citrus notes. Originating from coastal cuisines around the world, this dish combines steamed mussels with zesty orange slices, elevating the taste experience. Rich in protein and low in fat, mussels are a heart-healthy choice packed with essential nutrients like omega-3 fatty acids and vitamins. The addition of orange not only enhances the presentation but also provides a burst of vitamin C, making this dish both delicious and nutritious. Enjoy this unique culinary treat that’s sure to impress!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 409.5238 |
| Total Fat 10.6667g | 0% |
| Saturated Fat 2.619g | 0% |
| Cholesterol 133.3333mg | 0% |
| Sodium 878.5714mg | 0% |
| Total Carbohydrate 17.5952g | 0% |
| Dietary Fiber 0.2381g | 0% |
| Total Sugars 1.6667g | |
| Protein 56.6667g | 0% |
| Vitamin D 180.9524IU | 0% |
| Calcium 180.9524mg | 0% |
| Iron 16mg | 0% |
| Potassium 761.9048mg | 0% |
Source of Calories