Mussels with cocktail sauce
One cup of Mussels with cocktail sauce is around 238 grams and contains approximately 357 calories, 48 grams of protein, 9.5 grams of fat, and 24 grams of carbohydrates.
Mussels With Cocktail Sauce are a delicious and sophisticated seafood dish that showcases fresh, tender mussels, typically steamed to perfection. Originating from coastal cuisines, these little gems are paired with a zesty cocktail sauce made from ripe tomatoes, horseradish, and a hint of lemon, offering a refreshing burst of flavor. Mussels are not only rich in protein but also packed with essential nutrients like omega-3 fatty acids and vitamins. Enjoy them as a delightful appetizer or a light meal that’s sure to impress, all while maintaining a healthy twist to your dining experience.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 9.5238g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 1904.7619mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 11.9048g | |
| Protein 47.619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 9.5238mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories