One cup of Mussarela cheese is around 239.3 grams and contains approximately 731.8 calories, 62.9 grams of protein, 48.5 grams of fat, and 9.3 grams of carbohydrates.
Mussarela Cheese is a creamy, stretchy delight originating from Italy, renowned for its rich flavor and pliable texture. Made from fresh buffalo or cow's milk, it's a key ingredient in classic dishes like pizza and caprese salads. Low in fat and rich in calcium, Mussarela offers a healthier cheese option, promoting strong bones and overall wellness. Perfect for melting or enjoying fresh, this cheese adds a touch of elegance to any meal, making it a staple in cuisines around the world. Savor the exquisite taste of Mussarela Cheese today!
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Nutrition Information
Calories |
731.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.5 g | 62% | |
| Saturated Fat | 30.7 g | 153% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 130.9 mg | 43% | |
| Sodium | 1279.4 mg | 55% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.5 g | ||
| protein | 62.9 g | 125% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1771.3 mg | 136% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 230.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
