Nutrition Facts for Mussarela cheese
Image of Mussarela cheese

Mussarela cheese

Item Rating: 45/100

One cup of Mussarela cheese is around 239 grams and contains approximately 670 calories, 49 grams of protein, 54 grams of fat, and 5.3 grams of carbohydrates.

Mussarela Cheese is a creamy, stretchy delight originating from Italy, renowned for its rich flavor and pliable texture. Made from fresh buffalo or cow's milk, it's a key ingredient in classic dishes like pizza and caprese salads. Low in fat and rich in calcium, Mussarela offers a healthier cheese option, promoting strong bones and overall wellness. Perfect for melting or enjoying fresh, this cheese adds a touch of elegance to any meal, making it a staple in cuisines around the world. Savor the exquisite taste of Mussarela Cheese today!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 670.0855
Total Fat 53.6068g 0%
Saturated Fat 31.1111g 0%
Polyunsaturated Fat g
Cholesterol 167.5214mg 0%
Sodium 1502.906mg 0%
Total Carbohydrate 5.265g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3932g
Protein 49.2991g 0%
Vitamin D 38.2906IU 0%
Calcium 1208.547mg 0%
Iron 0.7179mg 0%
Potassium 177.094mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.9%
Protein: 28.1%
Carbs: 3.0%