Muslix cereal

Muslix cereal

Breakfast

Item Rating: 66/100

1 serving (55 grams) contains 210 calories, 5.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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913.0
calories
21.7
protein
173.9
carbohydrates
21.7
fat

Nutrition Information

1 cup (239.1g)
Calories
913.0
% Daily Value*
Total Fat 21.7 g 27%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 652.2 mg 28%
Total Carbohydrates 173.9 g 63%
Dietary Fiber 17.4 g 62%
Sugars 52.2 g
protein 21.7 g 43%
Vitamin D 0 mcg 0%
Calcium 87.0 mg 6%
Iron 8.7 mg 48%
Potassium 652.2 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

71.1%
8.9%
20.0%
Fat: 195 cal (20.0%)
Protein: 86 cal (8.9%)
Carbs: 695 cal (71.1%)

About Muslix cereal

Muslix Cereal is a wholesome blend inspired by traditional Swiss muesli, offering a nutritious and satisfying start to your day. Made from a mix of hearty whole grains like rolled oats and wheat flakes, it’s paired with crunchy nuts, delicious dried fruits such as raisins and apricots, and a touch of natural sweetness. Packed with fiber, vitamins, and minerals, this cereal supports digestive health and sustained energy. Its base of whole grains provides complex carbohydrates, while the nuts deliver healthy fats and plant-based proteins. Low in added sugars compared to many breakfast options, Muslix Cereal is a heart-conscious choice for those aiming to maintain balanced nutrition. However, individuals watching their sugar intake should be mindful of the dried fruit's natural sugars. Whether enjoyed with milk, yogurt, or as a topping for smoothie bowls, Muslix Cereal combines taste, texture, and nourishing ingredients for a deliciously healthful meal.