Muslie bar

Muslie bar

Snack

Item Rating: 66/100

1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 27.0 grams of carbohydrates.

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887.6
calories
17.8
protein
159.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.7g)
Calories
887.6
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 295.9 mg 12%
Total Carbohydrates 159.8 g 58%
Dietary Fiber 17.8 g 63%
Sugars 71.0 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 5.9 mg 32%
Potassium 591.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.2%
7.7%
23.1%
Fat: 213 cal (23.1%)
Protein: 71 cal (7.7%)
Carbs: 639 cal (69.2%)

About Muslie bar

Muslie Bar is a wholesome snack inspired by European muesli traditions, blending oats, nuts, seeds, dried fruits, and natural sweeteners like honey or maple syrup. Packed with fiber, healthy fats, and complex carbohydrates, it offers a convenient energy boost for busy mornings or on-the-go snacking. The natural ingredients provide essential vitamins and minerals such as calcium, iron, and magnesium, supporting overall health and digestion. While typically free of artificial additives, Muslie Bars can vary in nutritional content, with some containing added sugars or chocolate that increase calorie levels. Opting for minimally processed versions ensures you reap the full benefits of its nutrient-dense ingredients. This versatile snack aligns with vegetarian and often vegan diets, making it a popular choice for health-conscious individuals seeking a balanced, satisfying treat. Whether as a light breakfast or post-workout fuel, the Muslie Bar combines nutrition and flavor in every bite.