One cup of Musli is around 250 grams and contains approximately 850 calories, 23.5 grams of protein, 11.8 grams of fat, and 194.1 grams of carbohydrates.
Musli is a nutritious blend of rolled oats, nuts, seeds, and dried fruits, often enjoyed as a wholesome breakfast or snack. Hailing from the heart of Swiss cuisine, this delightful dish is packed with essential vitamins, minerals, and fiber, making it a perfect choice for a healthy lifestyle. With its rich combination of ingredients, Musli not only supports digestion but also provides long-lasting energy. Plus, it's customizable—add your favorite toppings like yogurt or fresh fruit for an even more delicious boost. Embrace the goodness of Musli and fuel your day the healthy way!
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Nutrition Information
Calories |
850 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 576.5 mg | 25% | |
| Total Carbohydrates | 194.1 g | 70% | |
| Dietary Fiber | 17.6 g | 62% | |
| Sugars | 76.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 20.6 mg | 114% | |
| Potassium | 1214.7 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
