Muskmelon juice

Muskmelon juice

Beverage

Item Rating: 80/100

1 serving (250 grams) contains 60 calories, 1.5 grams of protein, 0.2 grams of fat, and 14.0 grams of carbohydrates.

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56.6
calories
1.4
protein
13.2
carbohydrates
0.2
fat

Nutrition Information

1 cup (235.8g)
Calories
56.6
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 18.9 mg 0%
Total Carbohydrates 13.2 g 4%
Dietary Fiber 0.9 g 3%
Sugars 12.3 g
protein 1.4 g 2%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.5 mg 2%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

87.7%
9.3%
3.0%
Fat: 1 cal (3.0%)
Protein: 5 cal (9.3%)
Carbs: 52 cal (87.7%)

About Muskmelon juice

Muskmelon juice is a refreshing and nutrient-packed drink made from the pulp of the muskmelon, a fruit native to the Middle East and South Asia. Known for its mildly sweet and fragrant flavor, this juice is rich in essential vitamins like A, C, and potassium, while being low in calories and naturally hydrating. Its high water content makes it an excellent choice for quenching thirst and promoting healthy skin during hot weather. Additionally, muskmelon juice is a fantastic source of antioxidants, which support the immune system and help fight free radicals. Often enjoyed in tropical cuisines or as a cooling summer beverage, it contains minimal fats and is free from cholesterol, making it a heart-healthy option. However, adding extra sugar can diminish its nutritional value, so it’s best enjoyed naturally for maximum health benefits.