One cup of Musk melon seeds is around 240 grams and contains approximately 1408.0 calories, 80.0 grams of protein, 104.0 grams of fat, and 48 grams of carbohydrates.
Musk Melon Seeds are a nutritious powerhouse, packed with essential vitamins and minerals. Originating from the sweet and juicy musk melon, these seeds are rich in healthy fats, protein, and fiber. Perfect for adding crunch to salads or smoothies, they enhance both flavor and nutrition in various cuisines. Loaded with antioxidants, Musk Melon Seeds support heart health and boost immunity. Incorporate them into your diet for a tasty and healthful snack that benefits your body in multiple ways!
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Nutrition Information
Calories |
1408.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 104.0 g | 133% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 80.0 g | 160% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
