One cup of Mushrooms with peppercorn sauce is around 236.6 grams and contains approximately 283.9 calories, 9.5 grams of protein, 18.9 grams of fat, and 23.7 grams of carbohydrates.
Mushrooms With Peppercorn Sauce is a delightful dish that celebrates the earthy flavors of fresh mushrooms, sautéed to perfection in a rich, creamy peppercorn sauce. Originating from classic French cuisine, this recipe combines ingredients like garlic, shallots, and a medley of black and green peppercorns for a robust flavor profile. Packed with antioxidants and vitamins, mushrooms offer numerous health benefits, promoting heart health and supporting the immune system. While the creamy sauce adds a touch of indulgence, this dish remains a flavorful, satisfying addition to any meal. Enjoy it over pasta, steak, or as a standalone treat for your taste buds!
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 23.7 mcg | 118% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
