Nutrition Facts for Mushrooms with parmesan
Image of Mushrooms with parmesan

Mushrooms with parmesan

Item Rating: 66/100

One cup of Mushrooms with parmesan is around 238 grams and contains approximately 357 calories, 19 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Mushrooms With Parmesan are a delightful, savory dish that highlights the earthy flavors of fresh mushrooms, sautéed to perfection and generously topped with rich Parmesan cheese. Originating from Italian cuisine, this dish combines simple ingredients like garlic, olive oil, and fresh herbs, offering a taste of authentic Mediterranean cooking. Not only are mushrooms low in calories and high in antioxidants, but they're also a great source of vitamins and minerals. The added Parmesan brings a creamy texture and a boost of calcium, making this dish both indulgent and nutritious. Perfect as a side or a topping, Mushrooms With Parmesan are sure to elevate any meal!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 23.8095g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 19.0476g 0%
Vitamin D 47.619IU 0%
Calcium 476.1905mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 22.5%
Carbs: 14.1%