One cup of Mushrooms with parmesan is around 238.1 grams and contains approximately 357 calories, 19.0 grams of protein, 23.8 grams of fat, and 11.9 grams of carbohydrates.
Mushrooms With Parmesan are a delightful, savory dish that highlights the earthy flavors of fresh mushrooms, sautéed to perfection and generously topped with rich Parmesan cheese. Originating from Italian cuisine, this dish combines simple ingredients like garlic, olive oil, and fresh herbs, offering a taste of authentic Mediterranean cooking. Not only are mushrooms low in calories and high in antioxidants, but they're also a great source of vitamins and minerals. The added Parmesan brings a creamy texture and a boost of calcium, making this dish both indulgent and nutritious. Perfect as a side or a topping, Mushrooms With Parmesan are sure to elevate any meal!
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Nutrition Information
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
