Nutrition Facts for Mushrooms with olive oil
Image of Mushrooms with olive oil

Mushrooms with olive oil

Item Rating: 81/100

One cup of Mushrooms with olive oil is around 238 grams and contains approximately 286 calories, 7.1 grams of protein, 24 grams of fat, and 9.5 grams of carbohydrates.

Mushrooms With Olive Oil are a delicious and nutritious dish that celebrates the earthy flavors of sautéed mushrooms, drizzled with rich, heart-healthy olive oil. This classic recipe is rooted in Mediterranean cuisine, where fresh ingredients take center stage. Packed with antioxidants, mushrooms offer immune-boosting benefits while being low in calories. Olive oil adds a dose of healthy fats, promoting heart health. Whether served as an appetizer, side dish, or tossed in pasta, Mushrooms With Olive Oil are a simple yet elegant way to elevate your meal while nourishing your body. Enjoy the delightful combination of taste and wellness!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 285.7143
Total Fat 23.8095g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.9048mg 0%
Total Carbohydrate 9.5238g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 7.1429g 0%
Vitamin D 16.6667IU 0%
Calcium 23.8095mg 0%
Iron 1.1905mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.3%
Protein: 10.2%
Carbs: 13.6%