One cup of Mushrooms with miso sauce is around 236.6 grams and contains approximately 189.3 calories, 7.9 grams of protein, 7.9 grams of fat, and 23.7 grams of carbohydrates.
Mushrooms With Miso Sauce are a delectable dish that blends earthy shiitake or button mushrooms with a rich, savory miso sauce. This Japanese-inspired recipe features umami-packed miso paste, garlic, and a touch of sesame oil, creating a flavor explosion in every bite. Packed with antioxidants, mushrooms are low in calories and high in nutrients, making this dish a healthy option for any meal. Enjoy them as a side dish, a topping for rice, or tossed in a salad for added depth. Savor the harmony of flavors and health with Mushrooms With Miso Sauce!
Log this food in SnapCalorie
Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
