Nutrition Facts for Mushrooms with ground meat
Image of Mushrooms with ground meat

Mushrooms with ground meat

Item Rating: 68/100

One cup of Mushrooms with ground meat is around 237 grams and contains approximately 355 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Mushrooms With Ground Meat is a hearty and savory dish that brings together tender mushrooms and flavorful ground meat, often beef or turkey. Originating from various cuisines, this comforting recipe is popular in Mediterranean and Asian cooking, where umami flavors shine. Packed with protein and nutrients, mushrooms add fiber and antioxidants, making this dish a healthy choice. While ground meat provides essential nutrients, moderation is key to balance, keeping it both satisfying and nutritious. Perfect for enjoying on its own or served over rice or pasta, Mushrooms With Ground Meat is a versatile favorite for any meal.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 354.8896
Total Fat 23.6593g 0%
Saturated Fat 9.4637g 0%
Polyunsaturated Fat g
Cholesterol 94.6372mg 0%
Sodium 709.7792mg 0%
Total Carbohydrate 11.8297g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 4.7319g
Protein 23.6593g 0%
Vitamin D 47.3186IU 0%
Calcium 47.3186mg 0%
Iron 3.5489mg 0%
Potassium 946.3722mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 26.7%
Carbs: 13.3%