One cup of Mushrooms with ground meat is around 236.6 grams and contains approximately 354.9 calories, 23.7 grams of protein, 23.7 grams of fat, and 11.8 grams of carbohydrates.
Mushrooms With Ground Meat is a hearty and savory dish that brings together tender mushrooms and flavorful ground meat, often beef or turkey. Originating from various cuisines, this comforting recipe is popular in Mediterranean and Asian cooking, where umami flavors shine. Packed with protein and nutrients, mushrooms add fiber and antioxidants, making this dish a healthy choice. While ground meat provides essential nutrients, moderation is key to balance, keeping it both satisfying and nutritious. Perfect for enjoying on its own or served over rice or pasta, Mushrooms With Ground Meat is a versatile favorite for any meal.
Log this food in SnapCalorie
Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 47.3 mcg | 236% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 946.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
