1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushrooms sauteed in butter
Mushrooms sautéed in butter are a simple yet flavorful dish often found in Western and European cuisines, though they can complement a variety of global meals. This dish typically consists of fresh mushrooms like cremini, button, or portobello, cooked in melted butter until golden and tender, sometimes enhanced with garlic, herbs, or a splash of wine for added depth. Mushrooms are low in calories, packed with antioxidants, vitamins like B2 and D, and minerals such as selenium. They provide fiber and support immune health. However, the butter adds saturated fats and calories, making it less ideal for those monitoring fat intake. Despite this, moderation balances the richness of the butter with the nutritional benefits of mushrooms, making it a versatile and delicious choice as a side or topping.
