One cup of Mushrooms pie is around 236.6 grams and contains approximately 473.2 calories, 15.8 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Mushrooms Pie is a savory and satisfying dish that combines tender, earthy mushrooms with a blend of aromatic herbs and spices, all enveloped in a flaky, golden pastry. Originating from rustic European cuisine, this hearty pie often features ingredients like garlic, thyme, and cream, making it a comforting favorite. Packed with vitamins and minerals, mushrooms provide a boost of antioxidants, making this pie a healthier indulgence compared to traditional meat pies. Whether enjoyed as a main course or a delightful snack, Mushrooms Pie is a delicious way to embrace wholesome flavors in every bite.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 31.5 mcg | 157% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.