One cup of Mushrooms in tomato sauce is around 237 grams and contains approximately 126.0 calories, 4.7 grams of protein, 3.2 grams of fat, and 19.0 grams of carbohydrates.
Mushrooms In Tomato Sauce are a delicious and versatile dish, featuring earthy, sautéed mushrooms enveloped in a rich, savory tomato sauce. Originating from Mediterranean cuisine, this dish combines ripe tomatoes, garlic, and aromatic herbs, creating a vibrant flavor that elevates any meal. Packed with nutrients, mushrooms are low in calories and high in antioxidants, while tomatoes provide essential vitamins and lycopene, known for its health benefits. Enjoy it over pasta, as a topping on toast, or as a side dish to add a burst of flavor and nutrition to your table!
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Nutrition Information
Calories |
126.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 631.0 mg | 27% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
