One cup of Mushrooms in sauce is around 250 grams and contains approximately 120 calories, 4 grams of protein, 2 grams of fat, and 22 grams of carbohydrates.
Mushrooms In Sauce are a delicious and savory dish featuring tender, earthy mushrooms simmered in a rich, flavorful sauce, often made from cream, garlic, or soy-based ingredients. This versatile creation hails from a variety of cuisines, from Italian to Asian, each bringing its unique twist. Packed with nutrients, mushrooms are low in calories and a great source of antioxidants, vitamins, and minerals, promoting immune health and balanced diets. Whether served over pasta, rice, or as a standalone delight, Mushrooms In Sauce bring comfort and nourishment to your table. Enjoy this wholesome treat that satisfies both body and taste buds!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 780 mg | 33% | |
| Total Carbohydrates | 22 g | 8% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 14 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 2 mg | 11% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
