Nutrition Facts for Mushrooms in oil
Image of Mushrooms in oil

Mushrooms in oil

Item Rating: 71/100

One cup of Mushrooms in oil is around 238 grams and contains approximately 357 calories, 3.7 grams of protein, 34 grams of fat, and 7.8 grams of carbohydrates.

Mushrooms In Oil are a delicious and versatile treat, typically made with a blend of fresh, gourmet mushrooms like shiitake, oyster, and cremini, infused in high-quality olive oil or blends of aromatic herbs. Originating from Mediterranean cuisine, they add a savory depth to dishes and can elevate everything from pasta to bruschetta. Packed with nutrients, mushrooms are low in calories and rich in antioxidants, promoting overall health. Enjoy them as a gourmet topping or a flavorful ingredient, and savor the umami goodness that enhances your meals with every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 33.619g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 7.7619g 0%
Dietary Fiber 2.8571g 0%
Total Sugars 1.1905g
Protein 3.7143g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.1905mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.8%
Protein: 4.3%
Carbs: 8.9%