One cup of Mushrooms in cream sauce is around 237 grams and contains approximately 355.0 calories, 7.1 grams of protein, 28.0 grams of fat, and 14.0 grams of carbohydrates.
Mushrooms in Cream Sauce is a rich and savory dish that combines tender mushrooms sautéed to perfection in a creamy, decadent sauce. This delightful recipe often features garlic, onions, and fresh herbs, enhancing its earthy flavors. Originating from European cuisine, it’s a beloved addition to pastas, meats, or as a stand-alone treat. While the creamy base delivers a satisfying indulgence, mushrooms themselves are low in calories and packed with nutrients, providing fiber, vitamins, and antioxidants. Enjoy this comforting dish that balances indulgence with a touch of health!
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 946 mg | 41% | |
| Total Carbohydrates | 14.0 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 47.3 mcg | 236% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
