1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushrooms in cream
Mushrooms in Cream is a rich and savory dish originating from European cuisine, often associated with French or Russian traditions. It typically features sautéed mushrooms cooked to perfection in a creamy sauce made from ingredients like heavy cream, butter, garlic, and shallots, with optional herbs such as thyme or parsley for added flavor. Mushrooms are a nutritional powerhouse, providing vitamins B and D, antioxidants, and fiber, making them a heart-healthy ingredient that supports immunity and digestion. However, the indulgent cream and butter elevate the fat content, making the dish calorically dense and best enjoyed in moderation. Mushrooms in Cream pairs well with bread, rice, or pasta, offering a luxurious but balanced option when complemented with lighter sides. Perfect for cooler weather, it’s a comforting dish that blends earthy and creamy flavors into an irresistible combination.
