1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 16.8 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 48.1 mcg | 240% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 721.2 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushrooms in butter
Mushrooms in Butter is a simple, delicious dish often featured in European cuisine, particularly French-inspired cooking. It consists of fresh mushrooms sautéed in butter, sometimes enhanced with garlic, herbs, or a splash of wine for added depth. Packed with nutrients, mushrooms provide a natural source of vitamins, minerals, and antioxidants like selenium, potassium, and B vitamins while being low in calories and fat. The butter adds richness and flavor but contributes saturated fat, making portion control essential for maintaining healthy eating habits. This dish is an excellent choice for vegetarians and pairs well with a variety of sides, offering a flavorful way to enjoy the nutritional benefits of mushrooms. However, for a lighter version, olive oil can replace butter while preserving much of the dish's charm. Always opt for fresh, high-quality mushrooms to maximize taste and nutritional value.
