Mushrooms grilled

Item Rating: 85/100

One cup of Mushrooms grilled is around 250 grams and contains approximately 70 calories, 6.2 grams of protein, 1.2 grams of fat, and 11 grams of carbohydrates.

Mushrooms Grilled are a delicious and healthy dish that showcases the earthy richness of fresh mushrooms, perfectly charred to enhance their natural flavors. Typically featuring varieties like portobello, shiitake, or button mushrooms, they're marinated in a blend of olive oil, garlic, and herbs, drawing inspiration from Mediterranean cuisine. Not only are they low in calories and packed with vitamins, but mushrooms also contain antioxidants and essential nutrients, making them a fantastic addition to any meal. Enjoy them as a flavorful side or a satisfying vegetarian main, and savor the smoky goodness that grilled mushrooms bring to your table!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	70

Total Fat 1.25g	0%
Saturated Fat 0.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 15mg	0%
Total Carbohydrate 10.75g	0%
Dietary Fiber 3.25g	0%
Total Sugars 5g
Protein 6.25g	0%

Vitamin D 17.5IU	0%
Calcium 7.5mg	0%
Iron 1.25mg	0%
Potassium 910mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.2%

Protein: 31.5%

Carbs: 54.3%