1 serving (100 grams) contains 50 calories, 2.2 grams of protein, 3.3 grams of fat, and 4.3 grams of carbohydrates.
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Nutrition Information
Calories |
125 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 10.8 g | 3% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 3 g | ||
| protein | 5.5 g | 11% | |
| Vitamin D | 17.5 mcg | 87% | |
| Calcium | 7.5 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 795 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushrooms fried
Mushrooms Fried is a savory dish commonly featured in various cuisines, including American, European, and Asian. The dish primarily consists of fresh mushrooms, which are lightly coated in flour, breadcrumbs, or batter, then fried in oil until golden and crispy. Often seasoned with herbs and spices, it can be served as a snack, appetizer, or side dish. Mushrooms are a nutrient-rich ingredient, containing vitamins B and D, antioxidants, fiber, and important minerals like selenium and potassium. While frying can enhance flavor and texture, it adds calories and fat, depending on the type and amount of oil used. Moderation is key to enjoying Mushrooms Fried while maintaining a balanced diet. For a healthier option, air-frying or pan-frying with minimal oil can be an alternative. This dish combines earthy mushroom flavor with a satisfying crunch, making it an indulgent treat for many.
