One cup of Mushrooms fried is around 250 grams and contains approximately 125 calories, 5.5 grams of protein, 8.2 grams of fat, and 10.8 grams of carbohydrates.
Mushrooms Fried are a deliciously crispy treat that bring together earthy flavors and savory goodness. Sautéed to perfection, these mushrooms are often coated in a light batter and fried until golden brown, creating a delightful crunch with every bite. Originating from various cuisines, this dish is particularly popular in Asian fare, where it’s served as both an appetizer and a side. Rich in antioxidants and low in calories, mushrooms are a healthy addition to your meal, while the frying process gives them an irresistible texture. Indulge in Mushrooms Fried for a satisfying and flavorful experience!
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Nutrition Information
Calories |
125 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 10.8 g | 3% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 3 g | ||
| protein | 5.5 g | 11% | |
| Vitamin D | 17.5 mcg | 87% | |
| Calcium | 7.5 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 795 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
