1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushrooms and tarragon sauce
Mushrooms and Tarragon Sauce is a rich and creamy accompaniment often found in French-inspired cuisine. This dish features sautéed mushrooms simmered in a sauce made from heavy cream, butter, and fresh tarragon, an aromatic herb with a slightly sweet and licorice-like flavor. Garlic, shallots, and a splash of white wine are commonly added for depth and sophistication. While mushrooms are low in calories and rich in antioxidants, potassium, and vitamin D, the cream and butter used in the sauce contribute saturated fats that should be consumed in moderation. Tarragon adds not only flavor but also small amounts of vitamins and minerals. Ideal for pairing with poultry, vegetables, or pasta, Mushrooms and Tarragon Sauce delivers indulgence with the option to lighten the recipe by using alternatives like low-fat dairy or plant-based substitutes.
