Mushroom wrap

Item Rating: 75/100

One cup of Mushroom wrap is around 236 grams and contains approximately 283 calories, 14 grams of protein, 11 grams of fat, and 33 grams of carbohydrates.

Mushroom Wrap is a delightful fusion of flavors, featuring tender sautéed mushrooms, fresh spinach, crisp bell peppers, and zesty feta cheese, all wrapped in a warm, whole-grain tortilla. This dish draws inspiration from Mediterranean cuisine, celebrating the earthy richness of mushrooms paired with vibrant veggies. Packed with plant-based protein and essential nutrients, the Mushroom Wrap is a healthy choice that’s low in calories but high in flavor. Perfect for a quick lunch or a satisfying snack, it’s a guilt-free option that fuels your body without sacrificing taste. Enjoy the wholesome goodness of a Mushroom Wrap today!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	283.0189

Total Fat 11.3208g	0%
Saturated Fat 4.717g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 33.0189g	0%
Dietary Fiber 4.717g	0%
Total Sugars 4.717g
Protein 14.1509g	0%

Vitamin D 0IU	0%
Calcium 47.1698mg	0%
Iron 1.8868mg	0%
Potassium 283.0189mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%

Protein: 19.5%

Carbs: 45.5%