Mushroom veggie quiche
One cup of Mushroom veggie quiche is around 240 grams and contains approximately 400 calories, 16 grams of protein, 24 grams of fat, and 32 grams of carbohydrates.
Mushroom Veggie Quiche is a delightful dish that beautifully blends earthy mushrooms, fresh spinach, and vibrant bell peppers, all nestled in a flaky, buttery crust. This savory quiche draws inspiration from French cuisine, making it a perfect brunch or light dinner option. Packed with protein from the eggs and loaded with vitamins from the veggies, it’s not just delicious but also a nutritious choice. With a rich, creamy texture and a hint of nutmeg, Mushroom Veggie Quiche is a satisfying meal that’s as good for your body as it is for your taste buds. Enjoy this wholesome treat any time of day!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400.0001 |
| Total Fat 24g | 0% |
| Saturated Fat 9.6g | 0% |
| Cholesterol 127.9999mg | 0% |
| Sodium 640.0001mg | 0% |
| Total Carbohydrate 31.9999g | 0% |
| Dietary Fiber 3.1999g | 0% |
| Total Sugars 4.8g | |
| Protein 16.0001g | 0% |
| Vitamin D 64.0001IU | 0% |
| Calcium 240mg | 0% |
| Iron 3.1999mg | 0% |
| Potassium 480mg | 0% |
Source of Calories