Mushroom vegetarian fajita

Mushroom vegetarian fajita

Lunch

Item Rating: 73/100

1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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294.1
calories
9.4
protein
35.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 7.1 g 25%
Sugars 5.9 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.5%
13.2%
37.3%
Fat: 106 cal (37.3%)
Protein: 37 cal (13.2%)
Carbs: 141 cal (49.5%)

About Mushroom vegetarian fajita

Mushroom Vegetarian Fajitas are a flavorful twist on the classic Mexican dish, packed with vibrant vegetables and plant-based goodness. This dish features sautéed portobello mushrooms, bell peppers, onions, and zucchini, seasoned with a smoky blend of spices like cumin, paprika, and chili powder. Wrapped in warm, soft tortillas and often topped with fresh lime, avocado, and a dollop of Greek yogurt, it’s a nutrient-rich meal that’s high in antioxidants, fiber, and vitamins. Mushrooms provide a meaty texture and are a great source of B vitamins and minerals, while the colorful veggies contribute vital nutrients that promote heart health and reduce inflammation. Opting for whole-grain tortillas boosts the fiber content and sustains energy throughout the day. While naturally lower in fat, moderation with toppings like cheese and oils keeps this dish light yet satisfying. A wholesome, plant-powered option that’s as nutritious as it is delicious!