One cup of Mushroom vegetarian fajita is around 235.3 grams and contains approximately 294.1 calories, 9.4 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.
Mushroom Vegetarian Fajita is a vibrant dish bursting with flavor and nutrition. Loaded with sautéed mushrooms, colorful bell peppers, and zesty onions, it's a delightful twist on the classic Mexican fajita. This plant-based meal is not only rich in fiber and antioxidants, but it's also low in calories and packed with essential vitamins. Wrapped in warm tortillas, you can customize it with fresh avocado, tangy salsa, and a squeeze of lime for an added kick. Enjoy a delicious, guilt-free meal that celebrates the essence of healthy eating!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 5.9 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.