Mushroom truffle gnocchi

Mushroom truffle gnocchi

Dinner

Item Rating: 66/100

1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
calories
9.4
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.5%
8.7%
36.7%
Fat: 158 cal (36.7%)
Protein: 37 cal (8.7%)
Carbs: 235 cal (54.5%)

About Mushroom truffle gnocchi

Mushroom Truffle Gnocchi is a rich and indulgent Italian-inspired dish that combines pillowy potato gnocchi with the earthy flavors of mushrooms and the luxurious essence of black truffle. Typically sautéed with olive oil or butter, it incorporates ingredients like garlic, shallots, and a touch of Parmesan or cream for added depth. Mushrooms bring a wealth of antioxidants, fiber, and vitamins such as B and D, making them a nutritious component of the meal. Gnocchi, while comforting, is primarily carbohydrate-based, providing energy with minimal protein or fiber. For a healthier twist, whole-grain or cauliflower gnocchi can be substituted. The truffle adds a decadent, aromatic flavor without contributing significant calories. While delicious, this dish can be high in fat and sodium depending on preparation, so it’s best enjoyed in moderation as part of a balanced diet.