Mushroom topped chicken thighs

Mushroom topped chicken thighs

Dinner

Item Rating: 72/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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294.1
calories
29.4
protein
5.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 470.6 mg 20%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 23.5 mcg 117%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 411.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

7.9%
39.3%
52.9%
Fat: 158 cal (52.9%)
Protein: 117 cal (39.3%)
Carbs: 23 cal (7.9%)

About Mushroom topped chicken thighs

Mushroom Topped Chicken Thighs is a savory dish combining tender, juicy chicken thighs with a rich, earthy mushroom topping. Rooted in comfort food traditions, this recipe blends sautéed mushrooms, garlic, onions, and herbs, often finished with a splash of cream or broth for added depth. Popular in Western and European cuisines, it’s a satisfying blend of hearty flavors. Chicken thighs are a flavorful protein source, rich in iron and zinc, while mushrooms contribute vitamins like D and B-complex, along with antioxidants. While nutrient-dense, mindful preparation is key; choosing skinless thighs and limiting added fats like butter or cream can keep it heart-friendly. Serve alongside steamed vegetables or whole grains for a wholesome, balanced meal.