1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 105.9 mg | 35% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 411.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mushroom Topped Chicken Thighs is a savory dish combining tender, juicy chicken thighs with a rich, earthy mushroom topping. Rooted in comfort food traditions, this recipe blends sautéed mushrooms, garlic, onions, and herbs, often finished with a splash of cream or broth for added depth. Popular in Western and European cuisines, it’s a satisfying blend of hearty flavors. Chicken thighs are a flavorful protein source, rich in iron and zinc, while mushrooms contribute vitamins like D and B-complex, along with antioxidants. While nutrient-dense, mindful preparation is key; choosing skinless thighs and limiting added fats like butter or cream can keep it heart-friendly. Serve alongside steamed vegetables or whole grains for a wholesome, balanced meal.