1 serving (125 grams) contains 70 calories, 2.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
132.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 9.4 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom tomato sauce
Mushroom Tomato Sauce is a versatile condiment inspired by Italian cuisine, combining savory flavors with wholesome ingredients. It typically includes ripe tomatoes, earthy mushrooms, garlic, olive oil, onion, and herbs like basil and oregano. This plant-based sauce is naturally low in fat and rich in vitamins and antioxidants, including lycopene from tomatoes, which supports heart health. Mushrooms add a boost of fiber, B vitamins, and minerals like selenium. Olive oil provides healthy monounsaturated fats, while garlic offers immune-boosting properties. The absence of heavy cream or excessive sugar makes it a healthier choice compared to richer sauces. However, sodium content can vary depending on added salt or pre-made ingredients, so moderation is advised for those watching their blood pressure. Ideal for pasta, rice, or as a topping for vegetables, Mushroom Tomato Sauce is a nutritious and flavorful addition to meals.
