One cup of Mushroom toast is around 240.4 grams and contains approximately 360.6 calories, 12 grams of protein, 12 grams of fat, and 48.1 grams of carbohydrates.
Mushroom Toast is a deliciously savory dish that features sautéed mushrooms on a crisp slice of artisan bread. Originating from European cuisine, this simple yet elegant bite highlights earthy flavors typically enhanced by garlic and fresh herbs. Packed with nutrients, mushrooms are a great source of B vitamins, antioxidants, and minerals. Served with a drizzle of olive oil or a sprinkle of cheese, Mushroom Toast makes for a satisfying snack or a delightful brunch option. Enjoy it guilt-free, knowing you're treating yourself to a wholesome, flavorful experience!
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 24.0 mcg | 120% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
