Mushroom tinga tacos

Mushroom tinga tacos

Lunch

Item Rating: 72/100

One cup of Mushroom tinga tacos is around 236.6 grams and contains approximately 315.5 calories, 7.9 grams of protein, 11.0 grams of fat, and 47.3 grams of carbohydrates.

Mushroom Tinga Tacos are a delightful twist on a classic Mexican dish. Featuring tender, smoky mushrooms simmered in a rich blend of tomatoes, chipotle, and spices, these tacos pack a savory punch. Wrapped in warm corn tortillas and topped with fresh onions and cilantro, they offer a burst of flavor in every bite. This plant-based alternative is not only delicious but also heart-healthy, low in calories, and packed with fiber, making it a perfect choice for vegetarians and anyone looking to enjoy a nutritious meal. Dive into the vibrant flavors of Mushroom Tinga Tacos today!

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315.5
calories
7.9
protein
47.3
carbohydrates
11.0
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 7.9 g 28%
Sugars 6.3 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 2.4 mg 13%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.2%
9.9%
31.0%
Fat: 99 cal (31.0%)
Protein: 31 cal (9.9%)
Carbs: 189 cal (59.2%)