1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 6.3 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom tinga tacos
Mushroom Tinga Tacos are a flavorful twist on a classic Mexican dish, traditionally made with shredded meat in a smoky tomato-chipotle sauce. This plant-based version swaps meat for hearty mushrooms, offering a delicious and nutrient-packed alternative. The filling is crafted with sautéed mushrooms, tangy tomatoes, aromatic onions, garlic, and a blend of spices, simmered with smoky chipotle peppers for depth. Served on corn tortillas, these tacos are naturally gluten-free and rich in fiber, vitamins, and minerals such as potassium and antioxidants. Mushrooms provide a meaty texture while staying low in calories and saturated fats, making them a heart-healthy option. While the chipotle sauce can bring a mild kick, the tacos remain suitable for a variety of palates. Pair them with fresh toppings like avocado, cilantro, or lime for added nutrients and vibrant flavors. Perfect for vegetarians or anyone seeking a wholesome, satisfying meal!
