One cup of Mushroom tinga tacos is around 236.6 grams and contains approximately 315.5 calories, 7.9 grams of protein, 11.0 grams of fat, and 47.3 grams of carbohydrates.
Mushroom Tinga Tacos are a delightful twist on a classic Mexican dish. Featuring tender, smoky mushrooms simmered in a rich blend of tomatoes, chipotle, and spices, these tacos pack a savory punch. Wrapped in warm corn tortillas and topped with fresh onions and cilantro, they offer a burst of flavor in every bite. This plant-based alternative is not only delicious but also heart-healthy, low in calories, and packed with fiber, making it a perfect choice for vegetarians and anyone looking to enjoy a nutritious meal. Dive into the vibrant flavors of Mushroom Tinga Tacos today!
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.0 g | 14% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 6.3 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 630.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.