1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom tartine
Mushroom Tartine is a flavorful open-faced sandwich rooted in French cuisine, celebrated for its simplicity and rich, earthy tastes. Typically crafted on a slice of artisanal whole-grain or sourdough bread, this dish is topped with sautéed mushrooms, often enhanced with garlic, herbs like thyme or parsley, and a hint of olive oil. Some variations include creamy ricotta, goat cheese, or a drizzle of balsamic glaze for added depth. Packed with nutrients, mushrooms offer antioxidants, vitamins B and D, and fiber, contributing to heart health and immune support. The use of whole-grain bread further boosts fiber, helping promote digestion. While olive oil adds healthy fats, certain versions may incorporate butter or cheese, increasing saturated fat. However, Mushroom Tartine remains a wholesome, nutrient-dense choice, beautifully balancing indulgence and health.
