Mushroom tarragon sauce

Mushroom tarragon sauce

Sauce

Item Rating: 61/100

1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
4.8
protein
23.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 714.3 mg 31%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.6%
5.2%
69.2%
Fat: 257 cal (69.2%)
Protein: 19 cal (5.2%)
Carbs: 95 cal (25.6%)

About Mushroom tarragon sauce

Mushroom Tarragon Sauce is a creamy and aromatic condiment that brings a touch of French-inspired flavor to your meals. Made with fresh mushrooms, tarragon, shallots, and garlic, this sauce is often enriched with cream or butter for a velvety texture. The earthy depth of mushrooms pairs beautifully with the mildly sweet, licorice-like notes of tarragon, creating a sophisticated balance. While it adds indulgence to dishes like chicken, fish, or vegetables, its creamy base means it can be high in calories and fat, depending on the preparation. However, mushrooms provide nutrients like B vitamins, antioxidants, and fiber, making the sauce a source of some healthy components. For lighter options, substitutions such as reduced-fat dairy or non-dairy alternatives can be used. Mushroom Tarragon Sauce is ideal for enhancing dishes with elegance while offering both rich flavor and the opportunity for mindful ingredient choices.